Fruit and vegetables are a very important part of nutrition. Citrus fruit containing plenty of vitamins, organic acids, sugar, starch, volatile oils, potassium salts, etc. are believed to be one of the most important groups of fruit. They also produce a good deal of energy, which is especially important for growing children. Doctors advise to eat them when curing diabetes, sclerosis, high blood pressure, various heart, kidney and stomach diseases...

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